helping you dissolve fear to discover true (creative) freedom from the inside-out.
Re-wiring Shame to Boost Creativity
What is your relationship to shame?
Shame and guilt pose some of the deepest limitations on our potential. Believe me, I know.
Your Problem is That You Think You Have a Problem
Your Problem is That You Think You Have a Problem
Information Overload: How to get unstuck in Life
You’re stuck, but SO self-aware.
So you try to become more self-aware only to become more stuck.
This is the loop of information overload.
A Guide to Getting Out of Your Own Way
Life is going to life you, please count on that.
Hardship, pain, emotional turbulence, the whole kit and caboodle; its coming for you.
Luckily there is literally nothing you can do to prepare for this.
The Myth of The Creative Block
Creativity is your Creative Reality.
Reality itself is a very very creative act, and you are constantly creating it.
Re-defining Your Subconscious Narrative
You are defined by your subconscious narrative.
That narrative has absolutely nothing to do with who you are and what your potential is, but it has everything to do with what has happened to you.
You don’t need to bloom in summer.
You don’t need to bloom in summer.
Sometimes you actually have to prune the tree to spark the real growth.
Creating Fulfillment Through Alignment
How you relate to yourself determines your potential.
How to Re-Relate to Life and Circumstance
Its not about circumstance,
its about how you relate to circumstance.
BIG difference
Success and the Subconscious
You know you can live the life that deep down you know is possible, but there’s a story in your mind that’s in the way.
Collaborating with the Fear of Success
Culture glamorizes ‘success’ as a one size fits all overlay that appears flashy and perfect.
10k months
Location freedom
4 hour workweek
You’ve seen it all.
What nobody asks you is,
“what does success really feel like to you?”
Fulfillment and re-Relating to Yourself
How you relate to yourself is what determines your potential.
The hardest part is that much of the world doesn’t see the truth of what’s happening inside your story. Only you know.
Lessons From My 119 Year Old Dog
I don’t have a picture of my dog, but here’s one of a random mini-horse I saw once. Oh, and some deep animal medicine wisdom for you.
Shit, Sunshine, and Embodiment
Life can be a shitstorm or rainbows and dandelions.
A few practices that honor the best version of you will keep your feet on the ground…. hopefully.
An Angsty Love Letter to Myself.
when I say ‘you’ I really mean ‘me,’ but maybe you need to hear it as ‘you’.
Getting Out of Your Own Way to Re-discover Authenticity
Life is going to life you, you can count on that.
The key is just letting it happen with as little resistance as the current version of you can handle.
Collaborating with the Fear of Success
People often talk about deep seated fears of failure and fears of judgement,
but nobody talks about the fear of success.